A delightful illustrated introduction to a fascinating subject that offers advice on how to give a basic massage and a guide to thirty of the most popular essential oils and their uses, making it the ideal gift book.
One of those pretty little books that I've had for ages but never read. It was a decent beginner's guide to the subject, and I learned more than I expected to.
Honestly, I don't know much about aromatherapy (I received this as a present from a neighbour a few years ago), but this book seems a good introduction. It contains safety notes, instructions on how to give massages and "how it works", then the properties and uses of various common essential oils. I like the font and vintage-style illustrations it uses.
It does, however, also include this line: "Treatment of serious illness is best left to a qualified aromatherapist." Ever so slightly irresponsible, but also not unexpected. If you have a serious illness, leave the treatment to a real doctor and perhaps use aromatherapy to help your psychological wellbeing (lavender makes me feel relaxed and cosy because I associate it with being relaxed and cosy) or any minor issues like acne or a stuffed nose.