Self Esteem, Tools for Recovery

by Lindsey Hall

"Self-Esteem is both the means to recovery and the goal." Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.

Genres: Self Help

Paperback

First published January 1, 1993