Think Yourself Happy The Simple 6-step Programme to Change Your Life from within by Norris, Rick ( AUTHOR ) Jan-01-2011 Paperback

by Rick Norris

Stress, anxiety, and depression are more common than ever before. Our minds simply cannot cope with the 21st century dream of having it all. Explaining why this cycle is so hard to break and exactly what you can do about it, Rick Norris presents advice that you know you should accept yourself for who you are, prioritise what really matters, plan for a happier future; and the 6 easy steps that make it all possible.

Paperback

First published January 1, 2011

Reviews

[Susana · Rating 5 out of 5]

The hard true

[Wilde Sky · Rating 3 out of 5]

A basic guide to thinking more positively.

The majority of this book was straightforward and easy to understand, but I felt I had seen / heard the majority of the advice before.

Reading time around 90 minutes.

[Lanea bittaye · Rating 3 out of 5]

The book has some good points x