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Creating a Positive Self-Image by Ursula Markham
Do you dream of success at work and happiness in your relationships? Do you long for a life free from anxiety and crippling fear? Turn your dreams into reality by learning the groundbreaking technique of "Hypnothink," which can help you bring renewed self-confidence, achievement, and contentment within your reach. "Hypnothink" methods of relaxation and visualization empower you to harness your inner creativity and banish paralyzing negative thoughts that continually keep you from attaining your goals. Once you develop a personal strategy for success, you're better prepared to accomplish the goals that you set for yourself. And then you'll be able to cope with the routine problems and setbacks that you may face along the way.
Paperback
First published February 23, 1995
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