Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function; it provides personality tests so you can determine where your strengths lie and what you need to work on; and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.
Wonderful collection of useful tips that relate to integrating the Chakras on so many holistically healing levels. Not full of jargon that is difficult to access, but clear and concise. It includes gemstones, Bach flowers, aromatic oils, spices and medicinal plants.
A very indepth look at the chakra system. The exercises and knowledge in this book I have found very useful on my spiritual journey and especially with my work in Reiki. It has helped me to assess myself and others on a deeper level and to understand and recognize blockages and areas that need to be focused on. Its refreshing to find a book that only focuses on the chakra system instead of over complicating subjects on energy work.
As a reiki practitioner, this book is an extremely valuable reference guide. It is very well organized and you can quickly find the information you need. There are many beautifully illustrated charts and graphics to help you visualize chakra healing. I highly recommend this book to anyone who works with chakra healing, crystals, and even essential oils.
This is a great book if you are starting out studying chakras and also a good book to have on hand for reference! I will be keeping this by me while meditating and working on chakra exercises.
(German version: Der Einfluss der sieben Chakras auf Gesundheit, Ausstrahlung und Vitalität)
This is a small book about Chakras ; there are 7 chakras in your body with different types of therapies, and yoga practices for each one of them. It helps you to understand them and also to understand your own body and how to make yourself feel better again.
If you think or believe that there is something missing in you or makes you feel bad, read this book. It will help you, even just a little bit more.
This book connected so many seemingly random pieces of knowledge. The cycle of 7, compatible chakras, creating free flow of energy through the chakras with gentle healing of aromatherapy, herbs, affirmations and massage, actual tests to help determine your strengths are all described here. A marvelous experience.
Good book for learning about chakras. There are tests you can take that will help you determine if certain chakras are blocked, it sets out symptoms that may be caused by blocked chakras, and it gives some good advice on healing the blocks.