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Resist Nothing: Guided Meditations to Heal the Pain-Body
No Judgment, No Resistance - the Path to Liberation from the Pain-Body
Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience - rejecting nothing, judging nothing, and resisting nothing.
On Resist Nothing , Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation. Join them to
How the pain-body arises, what fuels it, and its role in the process of awakening
• Healing at the physical, emotional, and subtle levels - guided meditations from Kim Eng for relieving suffering with spacious awareness
• The Pointing Exercise - a key practice for dissolving our identification with the pain-body
Eckhart Tolle and Kim Eng teach that when we view the pain-body as a reminder to become more present, it can become a powerful ally in our awakening. With Resist Nothing , they offer an illuminating and practical program on one of the most important steps we can take on the journey to spiritual awakening.
Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience - rejecting nothing, judging nothing, and resisting nothing.
On Resist Nothing , Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation. Join them to
How the pain-body arises, what fuels it, and its role in the process of awakening
• Healing at the physical, emotional, and subtle levels - guided meditations from Kim Eng for relieving suffering with spacious awareness
• The Pointing Exercise - a key practice for dissolving our identification with the pain-body
Eckhart Tolle and Kim Eng teach that when we view the pain-body as a reminder to become more present, it can become a powerful ally in our awakening. With Resist Nothing , they offer an illuminating and practical program on one of the most important steps we can take on the journey to spiritual awakening.
- GenresNonfiction
2 pages, Audio CD
First published February 28, 2012
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Displaying 1 - 2 of 2 reviews
July 27, 2015
Great tools for getting rid of emotional and physical pain. It showed up in my life just as I fell off a ladder. The universe does provide.
March 14, 2019
This is my book #4 in my 200 book challenge for 2019. An excellent resource, including practices and meditations. Highly recommended.
Displaying 1 - 2 of 2 reviews