Summary:
There are 4 basic Energy types that can be seen throughout all of nature including animals, insects, plants, rivers and streams, sunsets, and Human behavior (including physical features). Each of these 4 profiles has its own distinctive natural movement.
1. Nitrogen -air. Vibration & movement distinctive to this type: upward light. Random. Disconnected. Buoyant. Free. Crisp. Fresh. Bright. Non structured. Spontaneous. Upbeat. High movement - extravert energy moving outward from its source. Natural gift: ideas. dominant quality cheerfully, lifting us up to feel more fun. and hope. dominant shapes and features our circle and heart. Animated. Bubbly. Fun. Unstructured. Youthful. Animated. Brilliant. Radiant. Light and Fun is a priority. I think my youngest is a 1.
2. Oxygen -water. Vibration & movement distinctive to this type: fluid flowing. Soft. Connected. Easy. Relaxed. Subtle. Blended. Elegant. Comfortable. Steady. Muted. Med-high movement. Introvert energy subtly inward to itself. Detail oriented - How to make an idea possible. Calmly connecting us to our heart and each other. Calming. Inviting. Subdued. Sensitive. Comfort for yourself and others is a high priority. Sensitive to how people feel around you. Sensitive to details and plans. Sensitivity to food, electronics, clothing, and environment. Not as readily adaptable to change. Question self. Like to fuss over details which means you can also fuss over details in life. Encourage others to relax and take it easy. If you are challenged or dealt with too intensely, your tendency is to hold back and retreat or withdraw within. You will think about what you have done to cause this response in another person often assuming it was your fault. Go with the flow or wish washy. Priority is to be appropriate with others so they fee comfortable with you. Do not give yourself credit where credit is do. Watch out for resentment which comes from being sensitive in the face of even small humiliations. You are a methodical thinker that others may think of as slow. You have to consider and reconsider which can turn into brooding and fussing excessively. Worrier. Process info over and over so as to not leave anything out but leads to feeling overwhelmed and difficult to make a decision. Slower to respond in communication. Tendency to assume. Diplomatic. Proper. Meticulous. Observer. Conservative with money. Like to have a plan. . Tranquil.
3. Hydrogen- fire Vibration & movement distinctive to this type: active reactive. Angular. Substantial. Sure. Textured. Rich. Dynamic. Swift. Irregular. Med-low movement. extravert energy moving outward from its source. Forceful and intense at times. Let’s get to work and get things done . Swiftly moving forward to desired outcomes. Dynamic, sure, purposeful. Swift. Substantial. Rich. Intense. Practical. Resourceful. To the point. Abrupt. Firey. Told you are too bossy, or too loud. Get pleasure from creating a result and take time to sit and enjoy it. Type three’s do not keep sentimental items or items if there is no practical use for keeping them. Type three’s jump in and take action when something needs to happen. Can change focus easily, but always come back to what you started. Likes actions that create change in lasting results. Expressive about results. deep sense of confidence and assurance about achieving success. Can’t handle diverse situation and many goals at once. Move others into action easily. Move forward with an intense determination. Dynamic, pushy and intense. Motivate and push others. Can burn out easily if there are too many commitments going at onceAssuvurg to action. Self-confident and self reliant. competitive with yourself and others. Compartmentalize things in your head so you can move back-and-forth between Taskin task.Good at delegating don’t like to beat around the bush. Practical and honest and communication. Driven. Open in relationships. Express a great deal of love and affection for the select people you choose to be in your circle. Confidence to interact with anyone no problem starting a conversation in the grocery store checkout line be tendency to be late due to a tendency to want to get so much done. Not realistic in how long it takes to finish in alloted amount of time. Reliable. Excell in positions that grant you an entrepreneurial experience. Not afraid of risk. Physical person who enjoys adventure, trips and resting with kids.Love sports. Language can be in.What are your own needs to be practical. A little mess doesn’t bother you because it means you have been doing some thing. Independent Sol. Decisive. Can take the ball and run with it. Task oriented . Can solve problems and get result very quickly. Deliberate and to the point. May hold others to the same high standard of accomplishment. May be too pushy or bossy. May be inconsiderate of others feelings if they get in your way. May move too quickly that you don’t get all the details. Able. Adventurous. Argumentative. Assured. Big hearted. Casual. Competitive . Determined. Energetic. Edgy. High spirited. Inventive . Lavish . Logical. Mover and shaker. Reactive. Self starter.
4. Carbon- earth. Vibration & movement distinctive to this type: constant still. Bold. Clean. Simple. Structured. Regal. Clear. Precise . Reflective. High contrast. Keen. Low movement. Introvert energy still and reflective . Bold. Authoritative. Regal. Polished. Striking. Clean. Clear. Reflective. Grounded. Structured. Told to lighten up and not be so serious. Staying on track. Quality and precision. Most rigid. Authoritative. Critical. Quiet and contemplative in group. Analytical. See how things can be improved, done more efficiently or faster; and or duplicated. Like to Perfect things/the world. May come across as harsh, judge mental, or opinionated. Gift of discernment. View yourself as an authority figure. Don’t like uninvited authority. Quiet confidence in your ability. Learn to say it’s good enough and move on. Hard to change direction of a plan. Deep thinker, reflective. Self directed. Important to mentally organize thoughts before you can move on in a frame work. Take things literally in black and white form. Know it all. Respect loyalty, reliability, timeliness, professionalism. Concise. Don’t like being put on the spot but like to express self in group if you have something to say. Quiet about thoughts until you are sure about how you feel. Then your opinion is black and white. Don’t always share your keen insights and strong opinions as it depends on how worthy your audience is. When you engage in a conversation, you give her the person your full attention, and expect the same from them..don’t like being interrupted in the middle of sharing stream of thought or if you are intensely focused on a project. You may sound critical or overly negative to others. Do you like to get to the essence as quickly as possible and they come across as blunt and to straightforward and expressing opinions. Can’t come across as bossy or too condescending. May build walls around you so others so others can’t approach you and won’t know how to talk to you cold and distant. Content to live in your own world as it feels like painful to you. when you have felt so misunderstood. loyal and faithful friend. True to your word. self sacrificing for the people with whom you are the closest. The more you are you feel you are being honored the more you make yourself available to others. don’t form acquaintances, easily or readily. in fact, you may not even think it makes sense to do so when you do not even know the person. don’t need an authority. Figure to keep me on task. When you see that something needs to be done, you get it done and do it better than most. prefer to own less stuff, but what you do owns is a good quality and has been thought about before preaching purchasing. Enjoy single sports, and recreational pursuits. like spaces to be clean, clear, organize the father out of sight. Like to streamline tasks. Is my first born a 4?
I think I am a 4, 2, 3, 1
While there is certainly lots of natural variation among each group, there are similarities and tendencies that are common thread in each group.
We have all 4 energy types mining through us in different proportions.
Look to these areas to determine your true nature:
1. Your Inner expression ( gifts and talents, body language, personality traits, behavior, tendencies)
2. The mirror (physical features and movement of your body lines.
3. Think about who you were as a kid
Each energy type supports us, in having natural guess and talents. What is ironic is that quite often? We judge the very gift that nature has endowed us with as a weakness or flaw.
Thoughts:
It’s not very reassuring that so many of the testimonials started with “I wasn’t sure what energy type I was” or “I categorize myself as the wrong energy”
It’s Off putting that she is constantly trying to sell us in other products and courses.
I’m not a full convert to this approach. I don’t think I can whole heartedly buy into all of it, but there are certainly some helpful insights from this book. I will be thinking about how this book applies to me .