The writer shares his psychic abilities and some methods to discover your past lives by your own which I do not recommend. I think it is a bit far reach and practices like this should not be done on your own. There is no explanation regarding the techniques or anything. There is no comprehensive information regarding the concept of past lives etc.
If you are interested in past lives, there are many more books where you can find fulfilling information. But not this one.
It was very meh… It doesn’t go over any case studies or have any support to backup anything honestly. It mainly reads almost like a textbook and to help you understand various terms and techniques on how you can understand and tap into your past lives. A lot of it was more eye rolls for me and there are a lot of other past lives book that are much better written and way more interesting, like “A Journey of Souls” by Dr. Michael Newton.
Douglas De Long covers many topics in this beginners guide to past lives, such as: astril travel, meditation, and akashic records,but none of them go into great detail. And every chapter is very repetitive, restating the same idea or thought in several different ways, using the same information.
An interesting book; however in relating sessions with his clients the author became somewhat repetitive, making me wonder how much was suggestion and how much was the client's actual experience.