Complex PTSD: A simple, not easy guide to recovery: A Users Guide to Understanding & Overcoming Trauma

by Chase Andrews

Do you suffer from the lingering effects of trauma? As someone who has recovered from past trauma, I’ve felt the overwhelming and exhausting emotions that seem to happen all too often- Despite how hard I try! The good news is… There is hope! Allow me to teach you the right tools, strategies, and habits. This book is a comprehensive guide to help you navigate the journey of healing from trauma and reclaiming your life. Are you skeptical about investing in another self-help book? Are you thinking, "I've already tried so many things, and nothing has worked?" Even if you've tried other healing methods in the past, this book provides a fresh perspective on overcoming trauma. Don’t get me wrong. It won’t be easy! It will also take practice! But this book will be with you every step of the way. It That little negative voice could also be saying…That’s great, Chase, but…"I don't have the time or energy to invest in my recovery." Friends I’ve worked with that have committed to some of the principles in the book realize just how much time, relationships, money, and pain they have wasted by not learning them sooner! In other words, i nvesting in practical ideas to improve you is THE best use of time! Listen, the techniques in this book are designed to be simple and easy to implement, even if you have a busy schedule or limited energy. Post-Traumatic Stress Disorder? If so, then "Complex A simple, not easy guide to A Users Guide to Understanding & Overcoming Trauma" is exactly what you need! Investing in your recovery from trauma is one of the best decisions you can make for yourself. Don't let the lingering effects of trauma hold you back from living your best life. Order your copy of "Complex A simple, not easy guide to A Users Guide to Understanding & Overcoming Trauma" today and start your journey to healing. By reading "Complex A simple, not easy guide to A Users Guide to Understanding & Overcoming Trauma," you'll Order your copy of "Complex A simple, not easy guide to A Users Guide to Understanding & Overcoming Trauma" today and start your journey to healing.

154 pages, Paperback

Published April 13, 2023