Mindful Mandalas & Patterns: Adult Coloring Book for Relaxing Stress Relief

by M.A. Parker

M.A. Parker is an expert in the field of stress management and mindful art therapy. He recently wrote a book entitled, "Stress Less and Live Again", which is soon to be published on Amazon. He stresses the importance of using simple techniques (like adult coloring books) to help deal with the stresses of living in the 21st Century. This beautiful collection of mandalas and floral designs are the perfect choice for mindful and relaxing enjoyment.

102 pages, Paperback

Published March 18, 2023