Harika bir kitap bence herkesin okumasi gerekir diyebilecegim kitaplardan cok ince ama her sayfasi her satirinin özumlenmesi gerekir diyorum.Okuyucuya kendi ile yuzlesmesi, konusmasi,tanimasi gibi bir takim secenekleride sunuyor kitapda .Kitapliginizda saklayacaginiz eserlerden.
My second ever Goodreads review! I've been reading this self-help book over the past few days, while getting through the (hopefully) latter part of SSRI withdrawal, during which I've experienced quite a swell in my guilt and anxiety levels. Though it's a very short book, it took me longer than usual to finish - not because it was at all heavy or overly academic, but because I found myself setting it down every couple of pages and just allowing myself to THINK about it in relation to myself, which would normally scare the shit out of me, but which somehow felt very natural in this case. The upshot of this deeply personal, inviting writing style was that by the time I finished the book, I genuinely felt like I'd been on a journey of self-discovery and acceptance. Very weird. Is this why people read self-help books? Who knew? Anyway, the fact that a psychologist's take on self-confidence from the 70s felt so emotionally resonant to me today says a lot. I think this copy technically belongs to my mother, but I'm definitely stealing it for posterity. Highly recommended!
Bluğ çağında okunursa özsaygı arttırmak ve beden dismorfisi, güvensiz+saplantılı bağlanma gibi konularda yardımcı olabilecek bir kitap. Ama 18 ve üzeri yaşa gelmiş birinin çoktan ulaştığı veya edindiği derinlikte fikirlerle dolu. 3/5
I dont know what to say..but it didnt help me moreover i felt myself like more worthless...maybe i didnt get the point well..im not saying i dont advise it it just didnt work for me...