Keeping Your Cool...When Your Anger Is Hot! Practical Steps to Temper Fiery Emotions

by June Hunt

Chronic anger leads to impaired health, addictive behavior, and ruined relationships. After all, anger is one letter short of "dANGER!"
Over the past 25 years, internationally acclaimed biblical counselor June Hunt has has helped thousands resolve their debilitating anger. She has also confronted her own anger head-on...with life-changing results. Now June shares powerful stories and principles, illustrating how to overcome anger--God's way.
Anger is a secondary response to one of four causes--hurt, injustice, fear, or frustration. It's like the light on the dashboard of your car--telling you something's wrong. When red flashes, you don't abandon the car or unhook the light. You find and fix the underlying problem. June shows you how to do that with anger, identifying the roots so you can respond in healthy, productive ways.
 
You will learn...
Reasons for holding onto anger
How to handle unresolved past anger
How to constructively express present anger
How to confront angry people

With a rare combination of forthrightness and gentleness, June leads readers to surrender their anger to God and enjoy greater forgiveness and peace.

Genres: Self Help

304 pages, Paperback

First published January 1, 2009

About the author

JUNE HUNT is founder of Hope for the Heart, a worldwide biblical counseling ministry, and hosts the award-winning radio program by the same name. Her numerous books include Seeing Yourself Through God’s Eyes, Healing the Hurting Heart, Bonding with Your Teen through Boundaries, and Hope for Your Heart.

Reviews

[Leonel Tang · Rating 5 out of 5]

this book helped me change so much. I don't describe much in my reviews but please, read this