Life Choices and Life Changes Through Imagework: The Art of Developing Personal Vision

by Dina Glouberman

Whatever you create in life - whether it is a wonderful meal, a multinational corporation or a passionate love affair - begins as an image in your mind. In this book, Dina Glouberman explains how each of us can use the incredibly effective practice of imagework as a self-help tool to uncover our own personal vision for changing our life for the better. Her innovative approach synthesizes imagery, visualization and counselling techniques and provides the practical techniques for understanding where we are now in our life and how to get to where we want to be. Applicable to all areas of life, from self-image, relationships and health to work and managing money, it is aimed at anyone wanting to make the best of themselves.

Genres: Self Help, Psychology

339 pages, Paperback

First published December 1, 1989

About the author

Dr Dina Glouberman is the visionary co-founder of Skyros Holidays, author of the classic books 'Life Choices, Life Changes', 'The Joy of Burnout', 'You Are What You Imagine' and 'Into The Woods and Out Again'. She is an international psychotherapist, coach, and world renowned expert in transformational imagery.

Her new book for practitioners, 'ImageWork: the complete guide to working with transformational imagery', is available for pre-order now.

Formerly a Senior Lecturer at Kingston University, she has been a pioneer for over thirty years in creating, teaching and practising the use of ImageWork to tap into the imagination that guides our lives, and make creative life choices and profound life changes (dinaglouberman.com, skyros.com).

More recently, she founded and directs the Aurora Centre in southern Italy, where she offers trainings in ImageWork to therapists, counsellors, coaches, consultants and health professionals. She also facilitates ImageWork retreats. She is a course leader on the Faculty of the MA (Clinical) in Psychotherapy of the Tivoli Institute in Dublin, and a member of the Board of Directors of the Association of Humanistic Psychology (Britain).

Reviews

[Sebastyne · Rating 4 out of 5]

I like this book even though I find it hard to actually use the technique. As I have a very vivid imagination, I usually get an image as soon as I think of something and I'm not really sure if it's actually what I should get. Still a work in process this one but I've had some fun times with it. :)