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What to do about worry

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Presents a christian approach to dealing with worry. First, plan as a Christian, Focus on your concern for today, Work on today's task, and Do not allow problems to mount up. Then the author presents three steps to defeating worry. Step One - Pray with Thanksgiving; Step Two - Find God's Solution to Problems. Step Three - Work on the Problem God's Way. The book includes 10 pages each with the following three questions to write down your answers; 1) What is my Problem?; 2) What Does God want me to do about it? 3) When, where and how should I begin?

28 pages, Unknown Binding

First published January 1, 1982

44 people are currently reading
123 people want to read

About the author

Jay E. Adams

229 books145 followers
Jay Edward Adams is a Reformed Christian author. He has written over 100 books and these have been published in sixteen languages.
He received a Bachelor of Divinity from Reformed Episcopal Seminary, a Bachelor of Arts in Classics from Johns Hopkins University,a Masters in Sacred Theology from Temple University, and a PhD in Speech from the University of Missouri.
Adams' book Competent to Counsel launched the nouthetic counseling movement, a movement whose aim was to use strictly biblical counseling methods. He is the founder of the Intitute for Nothetic Studies.

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Displaying 1 - 15 of 15 reviews
12 reviews1 follower
November 16, 2016
Great book. The title threw me off a bit as I expected more examples throughout of how we could apply the Scriptures to mid-week Christian living and decisions. This is more of a “How to Study the Bible” book with some “Living a disciplined Christian life”. Much of it reminded me of How to Read the Bible for All Its Worth by Fee and Stuart. Still a great book, but I just wasn’t expecting so much time to be spent on bible study methods. Adams makes a strong argument for rigorous and regular serious study of Scripture leading to applying the Scriptures and its principles to circumstances and decisions throughout the week, in a natural manner. Study, combined with ingraining what you’re learning in your study will always help you do what pleases God on Thursday, Monday, Saturday evening ,etc.
Adams also renders a great service to the reader by listing some basic starter books you should buy (Vines’ Expository Dictionary of NT Words, Vincent’s Word Studies and Robertson’s Word Pictures) to get your study jump started and heading in the right direction. This is a great little read. I highly recommend it to you.
Profile Image for Joshua.
111 reviews
January 2, 2011
This book is a primer on how to study the Bible for sound application. It is best used as a side-by-side aid than to simply read it straight through, because Adams asks you to do some homework as you go along. There are probably tons of "how to study the Scriptures" books out there, but this one is unique in having a really clear focus on how to apply the Scriptures in everyday decisions, and to apply it by knowing the Scriptures, as opposed to simply being able to recite them by rote.
Profile Image for C.
1,242 reviews1,023 followers
June 18, 2022
A letdown; it doesn't come close to providing the Biblical, ethical guidance for common situations I expected.

I read this because it was recommended by Lou Priolo in Teach Them Diligently.

Notes
A Look at How It Works
Don't do something you think may be sin (Rom 14:23).

What Is Involved?
Biblical ethics requirements
• Knowledge of Bible content, including location of passages, or knowledge of how to find them.
• Ability to interpret Scripture, abstracting principles.
• Knowledge of how to apply scriptural principles to one's situation and how to implement to effect change.

Interpreting the Words of Scripture
How to determine meaning of word
• Context
• Similar usage (by same or different author)
• Commentaries (check at least 3)
• Translations

Interpreting the Passage
That gates of hades won't prevail against church (Matt 16:18) means that the counsels of evil powers in unseen world against church will fail.

Principles of Biblical Interpretation
Determining literal and figurative
• When literal is absurd, try figurative.
• Try literal interpretation, and compare to rest of Scripture.
• Examine internal indication (type of literature; indications within book; figures teach factual, literal, historical truth).

Goal Setting and Scheduling
Include passivities as well as activities in your schedule. Leisure time, relaxation, and rest are essential.

Adaptation
To abstract principle from passage
• Is general purpose of passage to inform, convince, or motivate?
• If inform, about what? If convince, to believe or disbelieve what? If motivate, to do or stop doing what?
Profile Image for Kofi Opoku.
279 reviews23 followers
November 7, 2025
I read this with my wife, but I think the book is better suited for individual study rather than group reading. It offers helpful principles, and the main point was solid—he argues that much of our Bible reading lacks practical application because we don't know how to apply it to life outside the church. However, I found some of the worksheets hard to interpret. Also, there were a few careless typos that were distracting.
Profile Image for Aria.
Author 5 books76 followers
October 24, 2018
Really good! I like his system for finding things quickly in the Bible, and I'm planning to implement it. Will just take a little time. I found a few chapters near the end of the book that weren't applicable for me (written for pastors) but the majority of the book was easy to read and understand, and definitely applicable.
18 reviews
June 11, 2025
Great reminder to apply doctrine and theology. Knowledge without action does no good for the church or your life. Really simple if you don't have any training yet profound enough in its call for application to be challenging to long time Biblical scholars as well.
Profile Image for Michael Joseph.
189 reviews3 followers
November 24, 2020
Practical and to-the-point. I recommend to everyone who wants to improve their understanding of scripture and how to apply it to everyday life and its problems.
Profile Image for Jennifer Trzeciak.
89 reviews7 followers
August 31, 2021
Classic Jay Adams—intensely practical and helpful while lacking some pastoral heart behind what he says. Great little book to read and implement for using the Scriptures in every day life.
Profile Image for Danieltituscom.
59 reviews1 follower
December 6, 2023
This book is good but basic. I would imagine that there is a thin slice of overlap between Those Who Don't Know What to Do and Those Who Are Willing to Do It.
8 reviews
August 20, 2024
Very helpful directions on how to correctly study, interperate and apply the Bible.
Profile Image for Blake.
452 reviews20 followers
June 7, 2022
This is an excellent book providing the reader for food for thought on how to study the Bible, but not to just study the Bible, so as to be smarter or more informed, but to study the Bible, so as to arrive at practical application of the Bible. Very helpful book and one I highly recommend.
Profile Image for Samanta Silva.
9 reviews3 followers
May 26, 2020
A great view about how we should use the scriptures in our daily lives instead of just to be a Sunday Christian
Displaying 1 - 15 of 15 reviews

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