Practical Iridology: Use Your Eyes to Pinpoint Your Health Risks And Your Particular Path to Wellbeing

by Peter Jackson-Main

The human iris provides a unique window into our bodies, offering clues to our past, present, and future health. Its related science—iridology—allows us to assess our wellbeing and provides pathways to follow to ensure we remain physically and emotionally fit. Iridologist Peter Jackson-Main demonstrates just how easy it is for readers to make use of this diagnostic tool. With just a small flashlight and a mirror, you can begin to compare your eyes with the dozens shown in this book, learning about your constitution and how you can avoid potential health problems. Practical Iridology also explains what the colors and markings of your eyes reveal; details dietary and exercise routines for different iris types; provides a visual glossary of the different iris signs; and offers guidance in preparing remedies.

128 pages, Paperback

First published October 1, 2004

Reviews

[Eric · Rating 4 out of 5]

I really liked this book. It was a real eye opener! Argh! Sorry, I couldn't help myself.

This book is very well structured with lots of color photos leading you through the analysis of the iris. It is followed up with succinct and prescient nutritional, exercise and lifestyle additions to improve ones health.

You didn't really need to look deep into your eyes to know you needed to do that, did you?

[Sally · Rating 5 out of 5]

I find this sort of stuff fascinating. Even if you don't buy into the idea that our eyes can tell us things about our bodies, just looking into the iris and learning how it works as a muscle, and seeing the varying beauty of each eye is just plain fun.