The Holistic Therapy Bible: Over 80 Effective Treatments to Heal the Mind, Body & Spirit

by Jane Alexander

“Holistic” has become an umbrella term for a wide array of therapeutic systems, encompassing natural health, emotional healing, and spirituality. The Holistic Therapy Bible sorts them out, making it easy for readers to find the ones that fit their own specific needs. Encyclopedic in scope--from acupuncture to zero-balancing--with a practical exercise or tip on virtually every page, it demystifies a complex subject for anyone seeking a healthier, happier life.

256 pages, Paperback

First published January 1, 2003

About the author

I am the author of over twenty books on natural health, holistic living and spirituality. I am passionate about seasonal living, fitness, yoga, meditation, dreamwork and shamanism.

Reviews

[latner3 · Rating 3 out of 5]

"An umbrella term for a wide array of therapeutic systems." Not a book for me , but i did like the chapter on Tibetan Dreaming.

[Em · Rating 4 out of 5]

While I don't buy into all the alternative therapies in this book, it was published in 2001 and way ahead of its time. I can guarantee you that there are people in 2025 who haven't heard of some of the "therapies" mentioned in this book.

I enjoy most of Jane Alexander's books. She has such a fresh and engaging view on health, wellness, and self-care.

[Em Eichner · Rating 4 out of 5]

Great overview of just about any alternative medicine you can think of.

[Megan · Rating 4 out of 5]

This book was filled to the brim with information. I do use quite a few holistic remedies, but this book had more than I could have imagined. I really liked that she gave ways to do some of these therapies on your own at home. Great resource.

[Linnea McGowan · Rating 4 out of 5]

Totally read that a million years ago... whoops!

Very, very comprehensive for those people who want more information on the homeopathic healing route!