Dining in the Raw: Groundbreaking Natural Cuisine that Combines the Techniques of Macrobiotic, Vegan, Allergy-Free, and Raw Food Disciplines

by Rita Romano

Celebrating the health benefits of raw foods, a noted chef and nutrition expert combines macrobiotic, vegan, allergy-free, and raw-food dietary programs in a guide that explains how raw foods can help control overeating, normalize weight, slow down the aging process, and promote healing.

Genres: Cookbooks, Cooking

222 pages, Paperback

First published July 1, 1997

Reviews

[Daphne · Rating 5 out of 5]

The Best Cooked & Raw "cooking" education you can ask for. Romano discusses fundamental principles and mechanics of diet. (David Wolfe stole shamelessly from her.)