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Back Chat: The Ultimate Guide To Healing And Preventing Back Pain
18 million Britons suffer from back pain each year, but many have no idea how to treat or prevent it. This new book, by leading back specialist Garry Trainer and health writer Tania Alexander, demystifies the back and shows how sufferers can end their misery for good. Written in a chatty, accessible style, it features detailed case studies, helpful lifestyle and exercise advice and practical pain relief.
Paperback
First published March 1, 2007
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