Thomas Moore explains how any listener can adopt the fundamental skills for living a better, simpler life. Moore teaches listeners how to use the power of saying "no", harness energy for truly living in the present, find enrichment in the world, and get rid of unnecessary physical, mental, and spiritual clutter. This truly transcendent personal development guide will help listeners gain a greater perspective, clarify their values and priorities, rediscover their love of living, and ultimately take control of their lives.
Thomas Moore is the author of the bestselling book, Care of the Soul, Ageless Soul, and fifteen other books on deepening spirituality and cultivating soul in every aspect of life. He has been a monk, a musician, a university professor, and a psychotherapist, and today he lectures widely on holistic medicine, spirituality, psychotherapy, and the arts. He lectures frequently in Ireland and has a special love of Irish culture. He has Ph.D. in religion from Syracuse University and has won several awards for his work, including an honorary doctorate from Lesley University and the Humanitarian Award from Einstein Medical School of Yeshiva University. He also has a B.A. in music from DePaul University, an M.A. in musicology from the University of Michigan, and an M.A. in theology from the University of Windsor. He also writes fiction and music and often works with his wife, artist and yoga instructor, Hari Kirin. He writes regular columns for Resurgence and Spirituality & Health.