The Feelings Book Journal

American Girl Library

by Lynda Madison, Norm Bendell (Illustrator)

Thousands of girls have turned to the award-winning The Feelings Book for help in understanding their emotions. This companion journal gives girls fun quizzes, fill-in-the-blanks, and checklists to help them get even better at dealing with their feelings. They ll learn how to identify and handle all kinds of emotions that come their way, how to bounce back during tough times, and how to get help when they really need it. Specific techniques, called "Mood Minders," can help girls learn to deal with fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, and grief.

Genres: Childrens, Nonfiction

96 pages, Spiral-bound

First published March 1, 2005

About the author

Dr. Lynda Madison is the author of The Feelings Book and is a coauthor of What I Wish You Knew. A licensed psychologist and the director of family support and psychological services at Children’s Hospital in Omaha‚ Nebraska‚ Madison is also the author of Parenting with Purpose and Keep Talking: A Mother-Daughter Guide to the Preteen Years. She lives in Omaha.

Reviews

[Carla (There Might Be Cupcakes Podcast) · Rating 5 out of 5]

Completed cover-to-cover with a client. Highly recommended--I especially love how it makes the emotion-body connection.