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Moon over Water : Meditation Made Clear With Techniques for Beginners and Initiates

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There are two tapes that go with the book - "Centering" and "Letting Go". A tape catalogue is available from Gateway Books.

192 pages, Paperback

First published June 1, 1990

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Jessica Macbeth

16 books7 followers

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26 reviews
June 2, 2018
Good exercises for trying different methods of meditating. For me, it’s a book I’m going to have to read again as there’s so much to take in as a beginner.
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