WINIFRED CONKLING studied journalism at Northwestern University and spent the next 25 years writing non-fiction for adult readers, including for Consumer Reports magazine and more than 30 books. As part of her transition to writing for young people, she is working toward her Master of Fine Arts in Writing for Children and Young Adults from the Vermont College of Fine Arts.
This book had a list from A to Z in regards to explanations concerning vitamins, amino acids, and herbs. Additionally, it provided an A to Z list in regards to the ailments that could be remedied using various supplements. I would of liked to see a footnotes and sources as to where their information was retrieved from. At times it felt as if the book was providing information without any solid evidence and or sources to confirm their claims. Overall, this was an amazing supplement book- great for information regarding vitamins, amino acids, herbs, and ailments in which supplements could remedy.