I am currently doing the master cleanse with my partner.
This book takes a very religious view of the human body and of nature -- but that in no way detracts form the message. The human body and our food co-evolved together in a way that is mysterious, mystical and it works. In that sense, Burroughs, through the language of Christianity, is completely right to be respectful and to take the views he does about modern medicine and the modern food industry.
He has a beautiful aesthetic about how to heal and live in a human body.
The lemonade diet gets a bad rap, but as someone who's done it three times, it works. A great overview of the cleanse and why you should do it. Includes plenty of examples and tips to do a successful cleanse. One tip I will offer is don't ever drink the laxative tea without having some of the lemonade drink in your system. It is not a fun day. That said, after every time I've done it, I'm amazed at how awesome I feel.
This book a good read. I was left with the feeling that I could obtain a more healthier quality of life based upon removing toxins from my system. The recipes seemed easy enough to follow. There could have been explanations of Vita Flex and Color therapy though as was mentioned a couple of times. Overall, I am inspired to follow this cleanse two times a year.
It would be nice if I could return a kindle book! This one is not worth it for $2.99 I wanted a lot more substance. While I enjoy the master cleanse and have found it beneficial the book just is not helpful. Use this website instead https://themastercleanse.org/
Exceptional book..... It's resonates with me..... I've done this for 2 decades..... the transformation of my body is notable.... I reread the book every time I cleanse... It's been my savior mentally,physical and spirituality......
Very short and easy read in order to understand the proper way to execute the lemonade diet. The goal is elimination of toxins not pure weight loss. Weight loss is a by-product of the process. The post diet meal information was the reason I purchased this book and I will focus on my diet and eating after completing the cleanse.
The principles of fasting and drinking things such as lemon juice in the morning I agree with but the book as a whole is a bit outdated and extreme for my preferences.
It is informative and life-changing. I give it 4 stars because of the cleanse and its amazing benefits. Years ago it changed my life and cured a few health conditions I struggled with. I read it again because I am now doing the cleanse again and I am currently on day 4. The book is a bit repetitive and it is a short read. I recommend this to anyone who is ready to make a change in their health.
Update I completed 21 days! I will continue to cleanse my body quarterly.
Also an oldie but a goodie. A friend of ours turned me on to this cleanse, which has apparently been in and out of the public eye for several years. The book is short but sweet!
Much of this book is right on and up to date. I am not sure about the part where it recommends not eating anything from the nightshade family(tomatoes, peppers, eggplant). I am doing the cleanse to see for myself how it goes. I have friends who swear by it which is why I got the book in the first place. We will see. So far so good:)
This is a tried and true overall cleanse to release toxins from the body. I have done it several times and always feel good while on it, yet I feel lighter afterwards. We live in a toxic world, and we all need to do cleanses at least once a year, or shorter ones more often. Part of living now! This little book has stood the test of time.
This really works! Helps you get the inside of your body clean and gives your body the opportunity to heal any sickness it has experienced from our unhealthy eating patterns. You happen to lose weight and burn fat as a byproduct.
I tried this for 5 days. It's quite a fun experience. Makes a trip to Macys during the promotion where they give away free ice cream, popcorn, hotdogs, and hamburgers a very unique experience.
Chick full of lots of great nutritional information. Aside from the preaching here and there, it's the original source for learning about The Master Cleanse.