I Can Make You Smarter

by Paul McKenna

AT LAST--A TOTALLY NEW APPROACH TO WEIGHT LOSS Paul McKenna's revolutionary book and CD have helped millions of people lose weight without food restrictions, counting calories, or fighting cravings.
All decisions about food take place in the mind and the human mind is like a computer. Dr. McKenna helps people reprogram their minds using the latest psychological techniques to transform the way they think about food forever. His celebrity clients include rock stars, movie stars, and royalty. Book and CD show readers how to
- Feel totally in control around food
- Speed up your metabolism
- Stop self-sabotage
- Instantly stop cravings
- Feel totally confident

Genres: Self Help, Nonfiction, Psychology

284 pages, Paperback

First published January 1, 2012

About the author

Paul McKenna is an English hypnotist and self-improvement author.
McKenna has written and produced books and multimedia products, hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss and motivation.

Reviews

[Louise Armstrong · Rating 5 out of 5]

This is one of the best books on improving intelligence that I have read, there isn't much that's totally new, but it is clear, well-presented and it will help you.

The only fault I have to find with this is the cheery repetition of the idea that change is quick and easy! It isn't, not for everyone. It took me a long time to improve my brain power!

These methods do work - I am living proof. I was tested as having an IQ of 80 when I was at school & failed dismally. Now I have a post graduate qualification and my mind works well - you can learn to work around things as well as gaining new capabilities.

There are two CDs as well - nice to listen to as you fall asleep.

[Aishasanad · Rating 5 out of 5]

واحد من الكتب المشوقة من باب التنمية البشرية فهنا الكاتب يستخدم الجانب النفساني ونظام البرمجة لتحسين الذات والمشوق في الكتاب طرق البرمجة فهي ممتعة تميل الى قانون الجذب ومنها الى طرقه الخاصة فمنها تزرع الذكاء بصورة ممتعة وبنفس الوقت بجهدك الخاص

[Nurul Khomariyah · Rating 4 out of 5]

Di buku ini aku menjumpai banyak sekali tips yang bisa kita gunakan untuk latihan dan terapkan untuk mencapai potensi-potensi baik yang ada dalam diri kita, seperti utamanya dalam belajar.

Sepertinya buku ini ngga bisa sih kalau cuma dibaca sekali, karena banyak step-step praktikal, memang baiknya bisa dibaca kembali berulang-ulang sambil berlatih.

Btw hahah ak tu jadi keinget kejadian lucu waktu SMA. Jadi adalah ya guru Biologi tapi kejawen banget, suatu ketika beliau menceritakan bahwa untuk bisa tahu isi dari suatu buku/page itu ngga harus dengan membacanya full selayaknya orang normal, instead waktu itu beliau ngajarin buat melihat halaman itu dari kiri ke kanan… kurang lebih gitu aku lupa detailnya. Tapi dikarenakan beliau tidak memberikan penjelasan dan pemahaman lebih kepada muridnya, temen-temen termasuk juga ak malah menganggap ini part of mistik.

Setelah baca buku ini memang dalam belajar dan juga menghadapi ujian dsb itu ada tekniknya. Haha jadi bukan hal mistik ya. LOL.

Melalui buku ini, ak juga jadi tahu tentang gimana brain dan neuron kita tuh bekerja.

Worth to read sih.

Good luck buat yang mau membaca!

[Hiwa · Rating 4 out of 5]

What I find interesting about this book is it can change your opinion, if not your actions, about the power your mind/brain, and it will make you take a good care of it. Another good thing is that it provides you with the theory (whys) as well as the practice (hows).

I have to admit that a few of the techniques didn't work for me maybe because I wasn't 'in the right state of mind', or I simply wanted to read on to see what's next (or I was like 'This is pretty good, but I'm coming back to this later.' Don't do that!).

Overall, very good; worth reading.

[Slow Man · Rating 3 out of 5]

I am curious about the brain. We all should use it more. This book is fairly straight forward and easy to understand. Some interesting bits, techniques to try. It's up to one to pick those that make sense and useful.

[Nlp · Rating 4 out of 5]

Really enjoyed refreshing my memory of some the ease with Paul uses NLP and other mind techniques to help people change easily and effectively.

[Shrhan · Rating 5 out of 5]

من اجمل الكتب المحفزة للعلم ولديه الكثير من الأساليب الجديده في التعليم

[2xlubux1mulla · Rating 5 out of 5]

كتاب جميل و واحظ و مفيد بطرق متعددة و متنوعة من الذاكرة للقراءة السريعة و الى التركيز و الدراسة

[Sh.Sanaseery · Rating 2 out of 5]

توقعته واقعي بس ممل كله تخيل و تخيل و انا صفر بالخيال

[Mathew · Rating 4 out of 5]

A short read, full of interesting ideas, some more than others but all worth a try.

[Meshal Khojah · Rating 5 out of 5]

كتاب جداً رائع وجميل المؤلف يحاول أن يبني الثقة بشكل اكبر في القارئ لكن كـ عادة جميع كتب التطوير يجب على القارئ التطبيق والممارسة العملية للنصائح البعض يعتقد بمجرد انهزقراء كتاب في مجال تطوير الذات هو قد استفاد الاستفادة المطلوبة ويغفى عن ممارسة المهام او التدريبات ويجعلها جزء من روتينه اليومي .

انصح جداً بالكتاب لكل من يهتم بتطوير الذات .

[Rashad Mradkhan · Rating 3 out of 5]

"Our lives are the result of our decisions" said Paul Mckenna
This book is a marvelous book which doesn't only Tell you what ought to be done or what would be in your intrest to do,but it shows you do what you are supposed to do.