The Basics of Weight Training Workbook

by Jim Bennett

328 pages, Paperback

First published February 1, 1995

About the author

I am an artist and writer and currently working on a thriller The Poughkeepsie Mystery . Among my previous books are To Catch a Tiger , a semi-autobiographical, coming-of-age story about growing up in the South during the Civil Rights Era, Calligraphy For Dummies, Calligraphy for Creative Kids, Secrets of the Wizard.