A former Zen nun offers this concise yet authoritative guide to this fast-growing spiritual path, with details on its history and philosophy, guidelines for meditation, and a directory of Zen centers throughout the United States. Original.
A very short book, only about 100 pages. There is very little personality injected by the author so it's a dry read. The first half is a short history of the religion, the second half has some meditation exercises. The last 1/4 of the book is a list of resources for learning further.