Letting Go: A Twelve Week Personal Action Program to Overcome a Broken Heart by Zev Wanderer

by Tracy Cabot

Are you crying over sad songs? Seeing his or her face in every crowd? Aching with loneliness and hoping the phone will ring? Feeling that no one else can give your life meaning? Losing a loved one is the most devastating crisis of intimate living. It can jeopardize your health... even your life. You might think only passing time will ease your pain, but now you can begin to end the hurt today. Within three months you can erase painful memories, regain control of your feelings, and be free to love again. Discover how Short-circuit acute symptoms of grief and depression; Turn hurt into healthy anger; Fall out of love; Rebuild your self-esteem; Break the "sex hook" to your ex. Meet someone new and make that relationship really work! Here is the step-by-step, week-by-week program that has already helped thousands. Now you can learn how to survive a lost romance and regenerate your love life by... Letting Go.

Genres: Self Help, Psychology

Paperback

First published January 1, 1978

Reviews

[Taylor Reynolds · Rating 4 out of 5]

Letting go is a great book, when u lost someone that was dear to you. This book gives you tips on rebuilding your self-esteem to making new relationships that work. I recommend this book to anyone that’s lost their Love. Reading this book showed me that there’s always somebody else out there for you. Also what I liked was that it gives you life situations and how to overcome and handle them in a proper matter. My favorite story in this book is called the telephone. Well what happened was after two months after Robert left Janet she found herself playing as a spy. She would park near the place he worked hoping to see him come in or out and even drive by his house to see whose car was there. Well not soon after she visits a therapist, not much help there she continues her daily routine of spying, but decides to go even farther. She starts calling him at work on a private number and hanging up right after he says hello just to hear his voice. Month’s later still Robert has no idea who’s calling him. No more than 4 months later Robert realizes that he has made the stupidest decision of leaving Janet and wants her back, he calls her and they both agreed to how much they missed each other. This is my favorite story because I know someone this has happened to. The emotions that this book causes me to feel are hopefulness and happiness. This book didn’t become a movie I don’t see how it could, but overall this is a really interesting book that caught my attention I suggest you to read it!!!!

[Mscharlee · Rating 4 out of 5]

Great advice. But again, it goes from heartbroken to new relationship. What new relationship! Was I suppose to get one by the last page? How about just focusing on letting go?

[Chamie]

I registered a book at BookCrossing.com!
http://www.BookCrossing.com/journal/10269514

[Gabriella · Rating 5 out of 5]

Perfect simple step solution to get you going after being hurt. I enjoyed this read, it also has some great methods on how to be assertive which will help you next time around.

[Tahany Banna · Rating 4 out of 5]

Few good tips, Circular dating is great - to fill up and shift, a human being is prone to love... :) no one is irreplaceable except me of course! :)