This little gem of a book was truly a great find! I can't believe I am the first person reviewing this book.
I got this book FREE on kindle. It was written by a friar named Albertus Magnus (1193-1206), he is also known as St. Albert the Great.
I thoroughly enjoyed this book and think it would be beneficial for any Christian to read. The entire book is about how to rid yourself of troubling thoughts, concerns and outside distractions and learn to focus on acquiring a continual relationship with God inside your soul.
Here are some excerpts:
"When thou shalt pray, enter into thy chamber i.e., into the inmost abode of thy heart-and, having shut the door of thy senses, with a pure heart, a free conscience and an unfeigned faith,pray to thy Father in spirit and in truth, in the secret of thy soul".
"There, in solitude of soul, with loving confidence he makes known his desires to God. With all the intensity of his love he pours forth his heart before Him, in sincerety and truth, until he loses himself in God."
"Cast thyself fearlessly into the arms of God. He will embrace thee, He will heal and save thee."
"When trouble, discouragement, confusion of mind assail thee, do not lose patience or be cast down. Do not betake thee to vocal prayers or other consolations, but endeavour by an act of the will and reason to lift up thy soul and unite it to God, whether thy sensual nature will or no."
It's such a wonderful piece of work, its ashame it's not more well known.