The No Excuses Cookbook: Weight-Loss Recipes For Everyday Life

by Michelle Bridges

The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and more than 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge of your weight loss. Michelle's food tastes amazing and you won't feel hungry between meals, so stop making excuses for not having the body or the life you want and take control of what you eat. NOW!

Genres: Cookbooks

160 pages, Paperback

First published October 17, 2012

About the author

Michelle is a well known Personal Trainer from the Australian Biggest Loser programme. For her colleague's work go here: Shannan Ponton

Reviews

[Susan Abbey · Rating 4 out of 5]

Easy to read and a great book to search new/or revise your cooking methods and menu's

[Rhiannon · Rating 3 out of 5]

I don’t use this book as much I do for crunch time.

The recipes in this book are simple but plain and boring! I haven’t tried all the recipes yet - some of them I'll make again, like beef and oyster sauce stir fry, chilli prawn stir fry - just to name a few.

The ones I have tried, I don’t think I'll make them again - they were tasteless!

The recipes I haven’t tried yet - I don’t know if I ever will - I don’t feel inspired as I did with Crunch time.

[Belinda · Rating 3 out of 5]

I was a big fan of Bridge's Crunch Time Cookbook - a pretty hard-core approach to eating but lots of yummy recipes and useful information on freeze-ability and preparing in advance. The recipes in this cookbook, while looking healthy and with few ingredients, just seem so much like diet food. I'll stick with the healthy, delicious recipes from CTC instead.

[Jennifer · Rating 4 out of 5]

Loved the recipes that are in this book, quick and easy and things you can actually find in the supermarket.