Fab abs : Anita Bean's six week workout by Anita Bean (1-May-2005) Paperback

by Anita Bean

Programa de 6 semanas de ejercicios para esculpir los abdominales y una sección media perfecta

Paperback

First published May 1, 2005

Reviews

[Sami · Rating 3 out of 5]

I didn't exactly get abs after following this, and the exercise ball I bought to follow the exercises is just taking up space in my house now.

But it did give some good advice on how to eat healthier and exercise more.