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The Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
Featuring the youth-building cellulite diet
Blast cellulite with a powerful, effective three-step program.
Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling.
Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite.
Follow Dr. Murad's program and you'll see "cottage cheese thighs" reduced and you'll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can't come from drinking water alone. As a bonus, Dr. Murad's program also reduces stretch marks!
Complete with a detailed eating plan and specific recommendations for supplements as well as external skin care, The Cellulite Solution is the magic formula you've been looking for to banish the most stubborn beauty problem women face today.
Blast cellulite with a powerful, effective three-step program.
Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling.
Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite.
Follow Dr. Murad's program and you'll see "cottage cheese thighs" reduced and you'll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can't come from drinking water alone. As a bonus, Dr. Murad's program also reduces stretch marks!
Complete with a detailed eating plan and specific recommendations for supplements as well as external skin care, The Cellulite Solution is the magic formula you've been looking for to banish the most stubborn beauty problem women face today.
- GenresHealth
240 pages, Hardcover
First published April 1, 2005
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42 people want to read
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Displaying 1 - 2 of 2 reviews
July 9, 2014
I feel like this book really helps you understand what cellulite is and what causes it. I like that it explained in scientific terms exactly what caused cellulite and why it formed rather than giving vague reasons or assuming that the reader wouldn't be able to understand. The solutions that Murad offers are both possible to implement for everyone (i.e. possible without seeing a deem on a regular basis and not requiring bizarre and expensive products). The treatments will also help your overall help so it's a win all around!
June 23, 2011
Lets hope I can put all of this information to work. I really need to get rid of this cellulite. :-(
Displaying 1 - 2 of 2 reviews