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Food Combining (In a Nutshell: Nutrition) by Kathryn Marsden

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Food combining is the art of combining different foods to promote optimum digestion, prevent intolerances and improve health. Providing a breakdown of the various combinations, it explains exactly how and why they work. Delicious meal plans included.

Hardcover

First published August 1, 1999

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Kathryn Marsden

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