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Bullet Guides

Beat Panic: Bullet Guide

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Readers will understand the causes of panic, use relaxation techniques, learn to face their fears, and stop negative thought patterns.

120 pages, Paperback

First published April 27, 2012

8 people want to read

About the author

Martha Langley

9 books2 followers
Martha Langley also writes as Lesley Bown

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Profile Image for Haya ald56.
87 reviews5 followers
June 20, 2017
كتاب مختصر المفيد عجبني انه شرح عن الاسترخاء و الأفضل بعد الانتهاء تطبق
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