Becoming Bulletproof: An Uncommon Approach to Building a Resilient Body

by Tim Anderson, Mike McNiff

Anderson, Tim, McNiff, Mike

96 pages, Kindle Edition

First published December 28, 2011

About the author

Tim (co-founder of Original Strength Systems) has worked in the health and fitness industry for almost 20 years. In that time, Tim has had the privilege of learning from some of the most gifted leaders in both industries. He has co-authored Becoming Bulletproof and Pressing Reset: Original Strength Reloaded, and he has authored Habitual Strength. Tim has also starred in and produced Beyond Bodyweight Training with the creator of The Battling Ropes and strength legend, John Brookfield.

Reviews

[Joe · Rating 3 out of 5]

Whilst I like the concept behind the book and the encouragement to eat clean and exercise, I do not think I will be crawling around like a baby on the floor.

I think a more advanced workout was required which perhaps had crawling as part of it. At the moment I am unsure how to build this in to my routine.

[Bookshire Cat · Rating 3 out of 5]

3,5/5. Prvni cast o reset cvicich je skvele vysvetlena a pochopitelna i zacatecnikum, druha cast o silovem treninku je pro zacatecniky v podstate nepouzitelna a bez reklamy na jakysi proteinovy napoj v sekci o vyzive bych se obesla.