Discover what exercises can make you smarter. For many years, we knew that our ability to exercise and move develops with our brain's activity but did you know that our brain's activity also depends on how we move our body and what kind of exercises we do? Learn to differentiate between exercises that hold you back and exercises that increase your brain's activity.
Fantastic book, very easy to understand. It gives great insight to hoe to brain and the rest of ourdied are related. I would recommend this to anyone interested in their health or science.