Best Karate, Vol.10: Unsu, Sochin, Nijushiho

by Masatoshi Nakayama

The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan.

In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks.

Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks.

Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements.

Genres: Martial Arts

144 pages, Paperback

First published January 1, 1990

Reviews

[Cass · Rating 3 out of 5]

I only read the Unsu portion as that is what is relevant to me right now. A really nice guide with pictures and descriptions to help one learn the kata. I was hoping for more bunkai than provided. In addition, I found the bunkai to be too true to the training/performance version if Unsu, rather than being the practical interpretation I was looking for. Not sure if I will refer to Best Karate again in the future.