Super Alan Super Milo Publishing FIRST First Edition, First Printing. Published by Milo Publishing Company, 1924. Octavo. Hardcover. Book is good with shelf wear, scrapes, stains and scribble on front cover; binding starting at title page. No dust jacket. A nice copy of this landmark early 20th century sports title. 100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Sag Harbor, New York.Seller 337636 Sports We Buy Books! Collections - Libraries - Estates - Individual Titles. Message us if you have books to sell!
One of the few useful books on strength training, written before bodybuilding had been invented or steroids introduced. This text summarizes Calvert's notes from upwards of 20,000 trainees providing an introduction to the classical squat/deadlift/overhead press/pullup system of training with singles, small sets and reps. No super supplements, magic pills or six day/week split systems here.
Along with the works of Boff, Jowett, Zatsiorsky and McRobert, a timeless classic.