You're Not Crazy And You're Not Alone: Losing the Victim, Finding Your Sense of Humor, and Learning to Love Yourself Through Hashimoto's by Stacey Robbins

by Stacey Robbins

You're Not Crazy and You're Not Losing the Victim, Finding Your Sense of Humor, and Learning to Love Yourself Through Hashimoto's by Stacey Robbins shines a flashlight on the emotional, physical, and spiritual journey within women with this autoimmune dis-ease.Stacey explores the common areas that women with Hashi's like perfectionism and self-rejection -- and common past experiences -- like abuse or injury. Stacey inspires women to look at their lives, and Hashimoto's differently, and to use this diagnosis as an opportunity for inner healing, greater happiness, and loving themselves.

Genres: Nonfiction, Health, Self Help

Paperback

First published November 28, 2013

Reviews

[Sharon · Rating 5 out of 5]

Since my initial diagnosis with hypothyroidism three years ago (and the subsequent diagnosis of the underlying cause, an autoimmune disease called Hashimoto's), I have read *a lot* of books on the matter.

A lot.

Most of them focus on the biology of the disease. Your body will do thus-and-so, because this-and-that is going on physiologically. It's helpful information, to be sure ... but it's not about your life.

This book? Is about your life. The first time I read an article by this author, I actually cried -- because she was saying "I believe you." I then promptly ordered this book.

I spent years being misdiagnosed, put on anti-depressants that did nothing but make me gain weight (until I was told that I was "medically resistant" and cut loose to deal with it all on my own). I was literally being told I was "crazy" as I described what was happening to me.

This book will give hope to anyone with Hashimoto's disease, because the initial premise is "I believe you, because I have been there myself." There are moments of laughter and tears alike in the book, which also contains an excellent compendium of resources to investigate.

The hardest lesson I have learned from this disease is that I have to be a staunch advocate for myself and try different things to help myself feel better while still living with an autoimmune disorder.

Highly recommended.

[Naomi · Rating 4 out of 5]

Terrible title, but phenomenal book. Essential for anyone (and their family/friends) dealing with chronic illness and autoimmune dis-ease, not just hashimoto's hypothyroidism. The book includes a plethora of outside resources to continue the dialogue/research. Some people may be bothered by the writing style - I was at times, hence the 4/5 stars - but stick with it!

[Jackie Mccarthy · Rating 4 out of 5]

This is a must read for anyone with hypothyroidism! I was shaking my head in agreement every page. Symptoms I was not aware were thyroid related! Mind/body connection she described made me feel she had read my private thoughts. Now to figure out the food issues. So glad I read it! Thanks Stacey!

[Kristin · Rating 5 out of 5]

This is ESSENTIAL reading for anyone working towards or through a Hashi's diagnosis or autoimmune condition!

[De Vonna Stephens · Rating 5 out of 5]

This book is life changing for anyone who suffers from an "unseen" illness. It is mainly based on Hashimoto's but, hashi's being an unseen illness (when you feel like crap and beyond but on the surface look fine so no one gets it), so much of what Stacey says will most likely strike a cord with you. Stacey tackles tough areas with ease, understanding and so much humor that it makes for an emotional heart touching read that also frees and empowers you.

[Bonnie LaBar · Rating 5 out of 5]

Lifesaver

Loved our way of writing, Stacey---I would read it out loud at times for my mom and she said --"-is that really in the book? ". Yep! Good stuff, eh? My health and I crashed a little over a year ago---a perfect storm of stress, grief and over- exposure to toxins/parasites including emergence of Lyme disease. Oh, how fun it's been. My thyroid crashed along with my life. Thank God for His Grace--this book has saved me in so many ways.

[npaw · Rating 4 out of 5]

Didn’t love her writing style but most of what she said was amazing to hear. First time I’ve thought “somebody else gets it.” I didn’t not like the part when she talks about getting no sleep and how that’s ok, just live with it. Unlike me, she clearly doesn’t work for lawyers. Not good enough for me. Also, the person who picked the cover or told her that it worked should be put to sleep.

[Rachel Devlin · Rating 5 out of 5]

Just what I needed..

This book is exactly what I was looking for! This book is just what the soul needs for the emotional journey that Hashimoto's makes you confront. I found myself crying, laughing, and feeling like I wasn't alone for the first time since my diagnosis. I plan to reed it again and again throughout my journey to center and refocus my emotions. Thank you!

[Marlana Pressley · Rating 5 out of 5]

This hit close to home!

Thanks So much for reassuring me that I'm not alone. Thank you for your insight and wisdom! I appreciate you!

[Katie Bernard · Rating 5 out of 5]

Loved how real and honest this book was and it felt like talking to a friend. No crazy medical talk or pushing a certain agenda. Great first step into my hashimoto's journey.

[Lyndsy · Rating 5 out of 5]

As someone who has been relatively recently diagnosed with Hashimoto's Thyroiditis and is dealing with doctors who don't seem to know what the hell they're doing or don't seem to care that I am NOT my labs, it was nice to read a book that made me feel a little less crazy.

The book is a pretty quick read. I don't think it tells us all that much more about the science/medicine behind the thyroid, but gives a really great perspective on the human side of things.

Definitely a must read for anyone going through this type of thing!

[Becky · Rating 5 out of 5]

While there are finally some great books covering the research and ways to get the autoimmune condition Hashimoto's Thyroiditis into remission, in this book the author has put into writing so much of the emotional aspects of the disease or "dis-ease" as she refers to it. It's also a fast read--full of humor, compassion, and understanding. Highly recommended for those with Hashimoto's, as well as for the family and friends who love them.

[Faith Laughlin · Rating 4 out of 5]

Thanks, Stacey!

Your honesty, your "realness," your down to earth, conversational tone make your journey come alive for the reader! Thank you and God bless as you continue the journey!

[Ann Kanyok · Rating 4 out of 5]

Hashimoto's

Having recently been diagnosed with Hashimoto's, this book was a good starting point for me. Many "ah ha!" moments. THAT'S why I have xy or z going on? Wow! I didn't know that.... Interesting book!

[Kimberly · Rating 4 out of 5]

It's the wise, best friend you wished you had along with the Hashi's you wish you didn't.

[Angela · Rating 4 out of 5]

I really enjoyed this book. I love Tracey's style of writing. The book turned out to be very useful, with some great tips and in some moments it made me laugh out loud! :-)

[Janice · Rating 4 out of 5]

Eye opening for me!

[Kerry · Rating 5 out of 5]

I absolutely loved this book! Stacey wrote this in a way that makes you feel like it's ok to have things wrong and it's ok to joke about the way you feel. She is incredibly funny, as well as informative. She talks a lot about the importance of supplements and nutrition and how it has helped her on her journey. After reading this book it made me talk a lot more about my journey with Hashimoto's and how things have effected me and what has helped me to feel better. It's helped me focus a lot more on the positive aspects instead of dwelling on negatives. An inspiring inspirational read, recommended to anyone struggling with coping with their hashimoto's