50 Simple Ways to Pamper Yourself

by Stephanie Tourles

Provides ways to relieve stress and relax using herbal recipes, including aromatherapy, anti-aging secrets, nourishment for nails, and hand therapy

137 pages, Paperback

First published January 1, 1999

Reviews

[Dani]

Pretty basic l, but some good ideas

[Annburnett]

Gives some different ways to pamper yourself. I didn't care much since it focused a lot on essential oils.

[Theresa]

Obviously I haven't quite 'finished' this book, since it's something that you refer to alot. But I have tried about 2/3s of it and scanned the rest.

Lots of great information, herbal recipes and tips, Everything frome stree mangement,foot care, skin care, body scrubs, fitness, anti-aging, pedicure, reflexology, sleep etc.

Recipes include: Happy Herb Tea, Aromatherpeutic Milk Bath, Herbal Toothpaste, Snack Mixes, Sun Relief Spray, Lavender Powder, etc.

They use alot of fresh and dried herbs and oils, so you should have access to a store that sells a good selection or be able to grow your own.

[Edwina Book Anaconda]

A little book full of helpful hint type ways to Pamper Yourself.

[Marissa]

This is a quick, interesting read. Although I didn't care for some of the tips.

[Sammie]

I thought this book was going to be different, by listing ways in general on how to pamper yourself. Turns out it was more of natural ways to pamper yourself. I did realize and learn some stuff from reading this, such as the foot massage which actually works. It was also a quick and easy read, which is initially why I had gotten it.