Letting Go of Anger: Live Peacefully!

by Scott Sulak

Learn how to let go of anger and frustration...easily.

An interactive process for personal change designed for your other mind…. Your subconscious mind.

Anger stems from the need to be in control. Control of a situation, a person, or environment. One out of five Americans has a problem controlling their anger. Anger is a natural human emotion, which aids the fight or flight mechanism we experience when danger is perceived. The problem is not anger itself; the problem is how we manage our anger. Too often, uncontrolled anger becomes a habit, and our normal way of interacting with those around us. In our attempt to control others through anger, we need to ask ourselves: is getting our way at any expense really going to make us happy for long? Once we gain control of one instance or situation through an angry explosion, something else comes up, then another. There is always some excuse to react angrily. Angry people live their lives from one explosion to the next. Their first reaction is always an over-reaction. The belief that once I get my way on this matter, I'll be happy is an illusion. The need to control is wide spread in the life of an angry person. It never is in just one area or with one person. This means an angry person is living their life like an active volcano, erupting all over the people they care about most. It's damaging to relationships, health, well-being, and careers, and it prevents self-statement in a positive, loving manner.

Learn how to let go of your anger using subconscious reprogramming. Listen to our self-hypnosis audiotape and...let go of your anger, easily and effortlessly.

Helps solve the following symptoms: Fear Frustration Anger Flare-ups Tension Worry The need to control Lack of trust

Audio Cassette

First published March 19, 1998