Learn how to build a healthy relationship with fear. No matter what you may be confronting in your life - health issues, financial stresses, family dramas, or any of a host of other seemingly insurmountable problems - chances are that fear is a constant refrain. Friendly Fear Notebook offers a fresh, proven approach to dealing with fear that will change your life; make fear your ally.
Loved this work! It's thoughtful and provides smart worksheets to work through tough emotional challenges. It's worth working through these challenges to live one's best life but they're hard without some professional guidance.