The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health by Thomas M. Campbell II T. Colin Campbell(2004-12-
Lots of very interesting scientific studies about meat/milk leading to cancer and heart disease and obesity. Very interesting. Detailed studies in the lab with rats and from broad population studies. The author is angry that everyone isn't a vegan already. But his description of the Standard American Diet (SAD) as sad really hits hard and sticks. Americans eat like it's a feast day, everyday.