Master the skills of leaving the body using logic and reason. Improve self-understanding and achieve personal growth with over a dozen exit techniques. With well-ordered, rational explanations, Demystifying the Out-of-Body Experience describes how and why OBEs work. This is a groundbreaking guide for using OBEs to understand your place in the worlds that exist beyond our daily lives. Meet spiritual guides, loved ones who have crossed over, and even other out-of-body travelers who want to help you understand who you are and why you are here. Learn communication techniques and memory aids to get the most out of each experience, in addition to tips for creating a program of OBE mastery. Contrary to popular belief, many people have come back from "the other side" and shared their experiences. And now, you can be part of this life-changing exploration. Perfect for beginners and experienced seekers who want to learn about the non-physical planes in a non-mystical context and want to evolve the condition of their soul.
The author based this book on the International Academy of Consciousness' signature course, the Consciousness Development Program.
Excellent reference material, clearly explained and not a single page is wasted. The most comprehensive explanation of how to achieve out of body experiences and what to so once you've achieved it.
Love this book and the authors talks on YouTube. Always encouraging people to experience it for themselves. The "don't take my word for it" saying that is very fitting for this phenomena. I had experienced astral travel while on a trip to Arizona (the perfect place for this!). I read this book after and found the description of what happens before, during and after matched my experience. It was very validating for me. Learning about different sciences that are not mainstream (but should be) was very interesting.
This is such an amazing book! I didn't skip to the chapter containing the exercises but read the entire book methodically, and as the author iterates time and time again, I will doubt all that has been read until I am able to confirm such through my own experiences. I have had several out-of-body experiences, but they have been spontaneous, though profound. It's time to explore such realities of my own volition.
a co-woker volunteers with this organization and gave me this book. Apparently, everyone (and all animals) have an out of body experience every single night. so, spouses, take note.