I really liked this comprehensive book; it contained a lot of very helpful information and advice for forming good habits which encourage positive thinking and behaviour. I would highly recommend "Choosing Happiness Even When Life Is Hard" to anyone who is struggling to be happy in life. I also appreciated Dr. Minirth's Christian perspective on medication for mental health problems.
The only thing I didn't like about this book was that is was a little dry -- or at least it seemed so to me. However, I've been super busy these last few months and didn't have a lot of time to focus continually on reading this book, so others may have a different reading experience than I did.
Easy 5 stars!