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20 Ways to Live Through Anxious Times

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If anxiety seems to be running higher than usual right now, remember, it is also part of our human nature to be anxious. The challenge is not to let anxiety get the best of us, and cause us to hurt ourselves and others. Here are 20 helpful ways.

24 pages, Paperback

First published February 1, 2011

About the author

Anthony B. Robinson

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