The Prostate Cancer Protection Plan : The Foods, Supplements, and Drugs that Can Combat Prostate Cancer

by Bob Arnot

Here is a common-sense and exciting new plan to protect men against prostate cancer. The foods men eat can have a profound influence on whether or not they get clinical prostate cancer. Arnot describes these foods and how we can use them as part of a sensible and delicious eating program. He bases his menus on the cuisines from other cultures where the incidence of prostate cancer is dramatically less than in the U.S. Includes: delicious recipes, advice on eating out, stress-busting techniques, fitness programs, a self-test for assessing your own risk, and other prostate cancer-fighting strategies such as promising new drugs and supplements.

Genres: Health

352 pages, Paperback

First published November 1, 2000

About the author

Dr. Robert Burns Arnot M.D. internal medicine, known worldwide as Bob Arnot, is a journalist, author, and previously a medical and foreign correspondent for NBC and CBS.

Reviews

[J. Ewbank · Rating 4 out of 5]

This is an excellent book about prostate cancer and what one can do to avoid it or help minimize it.

There are a lot of studies quoted and ideas given for those who might have this condition some day (around 30% of men, or whatever according to whose statistics you read)or who have had it and are doing all they can to make sure it does not come back.

This is a good book to read.

J. Robert Ewbank author "John Wesley, Natural Man, and the 'Isms'"

[Leslie · Rating 4 out of 5]

This was very good. I generally don't enjoy reading pure informational books like this, but it was better than I was thinking. The Dr.'s voice really comes through and makes it more conversational. This was very good and I plan on buying his recipe book.

[Daniel · Rating 5 out of 5]

Better read this one guys.