The Science Of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself by Mr Adam Eason (21-Nov-2013) Paperback

by Adam Eason

Paperback

About the author

As well as being an evidence-based hypnotherapist since the late 1990s, principal of a leading hypnotherapy and hypnosis training school and creator of hundreds of hypnosis audio programmes, Adam Eason is a self-confessed hypnosis geek. He writes and broadcasts regularly on the subject through his blogs and podcasts and has lectured around the world on the subject. There are fewer times he is happier that with a research paper, text book or hypnosis study under his nose whilst sipping a strong coffee or a green tea.

His works include one of the bestselling books on self-hypnosis of all time and the highly rated "Hypnosis For Running" where he combines his other love of marathon running with evidence-based hypnosis, mental imagery, cognitive strategies and much more besides.