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Overcoming Anorexia
A new title in a series on healing common psychological problems using conitive behavioural techniques, this provides a complete self-help recovery programme for the dangerous and wide-spread eating disorder anorexia nervosa.
- GenresNonfictionMental Health
210 pages, Paperback
First published January 1, 2002
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June 2, 2025
Fantastic book using the principles of CBT to guide towards AN recovery. Would recommend for clinicians wanting to use a CBT-based approach to their practice, or for anyone who is in the earlier stages of AN (or developing AN).
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