This is my first book of this type, so I’m not entirely sure whether it’s good or not 😅. If you’re looking for a wow moment or a secret tip you haven’t heard before, you probably won’t find it here — most of the content is already familiar to anyone.
What I really appreciated, however, were the chapters about addictions and the way the author explains that if you’re in a relationship with an addict, it’s not just the two of you — the addiction is like a third person in the relationship. This gave me a new perspective on relationships with addicts.
The author also includes some useful tests to evaluate your own relationship, which I found helpful.
Overall, it’s an engaging and interesting read, especially if this is your first encounter with this type of book.