Fun information for Massage therapist. Has some Herbal cleaning formula. Step by Step spa treatments like Shiro Dhara; a fine strem of warm oil on the third eye area. Use to relief pain and stress, also may open up the third eye, calmimg and clearing the mind.
A great primer on using the ancient wisdom of ayurveda as applied to health and beauty. The suggested recipes for home health products are handy and the step-by-step descriptions of different techniques make the information accessible.